|
|
Guest Comments |
|
|
First of all I would like to
thank you! For everything. Only I know how much you have helped me. You
were by my side whenever I needed you. You embraced me like I was your
own. For the times you were by my side supporting me and making me
see things differently; from the beautiful side.
Zoe, Cyprus
Thank you for helping
us, we have thoroughly enjoyed our time with you guys. We will always
remember what we have learnt and trust that our lives have changed for the
better. Sheila &
Pam
Thank you for a great regime
of detox and fitness. I can not believe the difference, in just two
weeks! Ruth, Dubai
I had a wonderful time
and so different from any other holiday retreat. Keeping up a good fitness regime now
and life style change to boot, feeling so happy with my new figure now. Agata, Switzerland
Thanks so
much for a peaceful and relaxing time, so rewarding. We will recommend
you to all at home, who are seriously interested in detoxing. Sarah & Clare, UK
|
|
|
|
|
Detox Therapies
Detox Programs
“Our
Detox Therapies now offer improved Detox programs for 2009.”
Stay with us for our Detox Therapies, a Detox weekend or a
longer Detox Holiday and give
yourself a complete makeover.
Our Detox Therapies on the Costa Blanca are the ideal place to relax and
detox naturally, in a warm and healthier climate.
Indeed all our guests have said "how much easier it is, to detox
and lose weight in a warmer climate".
Foods
When
you start our Detox Therapies from day one you must;
-
Drink a hot
lemon juice every morning
-
Drink 1.5 litres of water per day
-
Eat at least three meals a day from the list given
-
Have one portion of rice per day
-
Minimum of three vegetables
-
Minimum of three portions of fruit
-
Minimum of three portions of salad
-
One portion of non-dairy produce, ie milk, Yoghurt
-
Two portion of pulses, nuts, herbs olive or any seed oil or fish
Why you need these foods
Exercise
When you start the Detox Therapies you may :
- Have relaxing Yoga sessions every morning
- Have thirty minutes of healthy exercise every day
- Have 30 minutes of relaxation
- 15minutes of quality breathing
- Massage every other day.
- **** health Spa every third day.
Try a Weekend Detox Plan
and give yourself a
Detox kick start, programme
for the " new you"
7 Day,
14 Day & 28 Day Detox Plan
Home |
Booking |
Pricing |
Therapies |
Contact |
Detox foods |
Detox weekend |
Detox Care
|
Why Detox |
Location | 28
Day Detox |
Detox Holiday |
Detox Holiday Retreat |
Weight Loss Clinic |
Weight Loss |
|
|
So why not give yourself some stress busting Detox
Therapies,
and feel warm, relaxed and rejuvenated.
|
|
|
|
|
Detox Therapies |
| Register your interest and questions here.
Leigh Hunt:
"The
groundwork of all happiness is health" |
Alicante Weight Loss Centre
Moraira, Alicante
T 00 + 966 491 354
E Mail
Why you need body care and exercise
Your specific schedule will depend on how long you are staying, but
what ever your length of stay, you can be sure, that your detox holiday
will change the way you live your life.
Our Weekend Detox Plan
is a kick start programme
for the " new you"
Try our "Stress Buster Weekend"
If you do not have the time for a longer stay, try our " Detox
weekend". Giving you time to relax in a warmer climate, with holistic
therapies and **** spa treatment.
|