Paul Fletcher . Coach
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|Tel : 0034 966 491 354|
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Paul Fletcher UK Athletics Endurance Coach...
Paul Fletcher is a UK Athletics coach, working with running holidays Spain.
Paul coaches runners of all ability, from the young to older veterans, all with similar goals, some just wishing to get fitter, while others have goals of being faster.
Your may be a complete beginner or may wish to take part in a " race for life" 5km and raise money for charity. You may just want to lose some weight and get fit, whatever your reason, Paul can bring your goals closer, at Running Holidays.
Here are a few of Paul's races during his time here in Spain. There are races here almost every weeke, so why not join Paul and run the trails of the Costa Blanca, a Half Marathon, a 10km road race or a race in the Mountains over 45km or 60km
Paul is currently looking to win in races over 800m 1500m amd 3000m in Malaga ( indoor & Outdoor World Championships 2018) and remember....stay injury free and anything is possible.
Paul's Results 2018
Won outright approximately 30 races during 2018, from distances ranging from 3000m to 21km.
Gained two Bronze medals at the European Championships Alicante 2018. 10km & 3km
Training on the track........beach.....and racing 10km on the Road
Start of Moraira Mile Second Lap
One Lap to go First Place
Moraira mile Cat win, 2010, 2011, 2012, 2013, 2017
Pego Half Marathon
Paul writes running schedules for middle distance and endurance runners alike. If you are interested in having a schedule personally designed for you, contact Paul at Running Holidays
Paul was injured from June 2013 until Feb 2016 and then started training for the mile in Moraira in July, 2017. This was the start of a long journey for Malaga September 2018 but it is going well. Paul ran has first 10km, after an injury lasting 22 months. In a time of 55:52, slow yes but getting faster all the time. Pauls 10km time eventually came down to 44min Feb 2017 and then proceeded to take off about 70sec a race until May, in which he ran 37.31 on hilly course. His last race over 10km, he ran 36.58. Paul hopes to take his time down to around 35min, at which time he will be ready for the Masters World Championships in Malaga 2018, where he will compete in the 800m or 1500m, as he feels 10km is just too much hard work.
As Paul gets closer to Madrid and the world championships he will post his current times here. ( March 2018 - September 2018 )
Paul will enter the 800m and 1500m The 800m is the most important but if he feels good he may enter both events, depending upon the schedule. With Paul's time of 60 secs for 400,... 2:16 for 800m looks possible and for a 60 year old is very good. The races below are approximately 10km, some flat and some a little more hilly.
A superb location, warm weather, motivational advice, with specific training for middle distance runners, Marathon and Endurance runners alike, making our training weeks ideal, no matter what your ability. We offer training in groups of similar ability, intervals, speed work and much more.
Please contact us with any questions Tel 0034 966 491 354 Email email@example.com