Hatha Yoga Holiday
Accommodation
Meditation & Yoga Retreats Europe
Our unspoilt peaceful Yoga Retreat, is in our villa, set amongst a secluded and tranquil natural pine forest, surrounded by muscatel grape vines, and orange groves, yet only 800m from one of the many blue flag beaches in the region.
Relaxing meditation and beach walking every morning whilst enjoying your Yoga retreat, on the Costa Blanca Spain. Try a reflexology, aromatherapy or pilates class or discover how a soothing massage, can help your body return to a healthy balance.
Escape and enjoy a Yoga retreat, in Moraira, Spain, with its street café bars, restaurants, chique boutiques and international yacht marina, just a 5min stroll away. Walk through the muscatel vines, orange groves and almond trees of the Jalon valley and feel relaxed and refreshed.
Meditation & Yoga Retreats Spain
Moraira Beach Yoga retreats, on the Costa Blanca, Spain, is especially chosen for your Yoga Holiday , nestled within a secluded and tranquil natural pine forest, and south facing making it ideal for sun worshippers. A warm welcome awaits you, on your Yoga retreat, to our traditional Spanish villa, set in attractive gardens and terracotta tiled terraces, perfect for meditation and quiet reflection on the terrace by the pool with the sound of the birds in the pine trees. Ideally located for those wishing to have a quiet break, seeking calm looking for inner peace or just relaxing by the beach. Yoga and Pilates is usually taken outside by the pool .Our Yoga retreats, consist of three hours of yoga every day, with afternoon optional activities from beach walking ,painting classes ,Spanish horse riding, lessons, personal trainer, fitness classes, aromatherapy, reflexology, massage, spiritual guidance , meditation, Indian head massage, beauty pamper treatments... Indeed all aspects of fitness and health may be catered for, including jogging from our UK. A coach and fitness trainer. You will return feeling balanced and energised.
Itinerary Travel Moraira Prices Booking Dates
Hatha Yoga Holidays
Following ancient Yoga traditions, Hatha Yoga focuses on soft flowing movements, Hatha Yoga helps to relieve stress, increase energy levels and strengthen your immune system.
Designed to suit all ages and abilities of fitness levels. Hatha Yoga is a style that can be an in depth experience and taken at any time in life.
In essence Hatha Yoga is a wonderful way to relieve the pressures of modern living. Hatha Yoga is rapidly growing in it's popularity, as thousands of students all over the world are discovering.
Using controlled breathing, visualisation and soft flowing movements enabling any worries and stress to melt away.
Whilst working on both the mind and body, strengthening of the core system and stability, leaving you feeling positive about yourself,
Hatha Yoga focuses on relieving the pressures of modern day living. By practising Hatha Yoga you will learn how to create energy and how to channel that energy into the manifestation of hopes and dreams in a wonderfully positive manner.
The Thymus gland plays a strong role in helping you to achieve a healthy heart and strong immune system. This gland is to be found in the Sternum area close to the heart. Using Hatha Yoga sequenced movements and postures we can help to stimulate the energies of the heart, chakra in turn massages the physical heart and energises the Thymus gland to commence a healthy healing process.
Opening the heart centre allows us to become happier and to really enjoy life. Your energy or life force is known as "PRANA" by looking after your heart centre not only helps to create peace and contentment in life but gives you the energy to achieve your goals in life and the belief that you can do it.
Hatha Yoga benefits all, whether it is inner peace you seek or to improve your core stability, the overall sense of well being will merge together as one.
Join us on a journey in a place where your sense of well being is all that is important and exercise your body and soul, again. Take time out for a weekend or short break and join us, for a specialist holistic workshop or Hatha Yoga holiday.
Whatever your reason, join us on the Costa Blanca, Spain for a fabulous time and make new friends. Perfectly located for tranquillity and yet within 800m of Moraira's blue flag sandy beach, chillout cafes, superb cuisine and shops, perfect for Hatha Yoga holidays.
We chose Moraira especially for its geographical location. Our oasis is wonderfully protected by the energies of the tiger and the strength of the dragon mountains that unite in harmony at the calm waters of the Mediterranean Sea.