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Running Breaks
Fitness Break Spain

Running Breaks Fitness Breaks & Weekends in Spain

Running Breaks, Amanda, Paul, Jeff, Helen, Graham, Jim, Dawn and Steve.

Our Running Breaks, cater for all levels of runner, although the majority of guests are Marathon Runners training for London, Paris or Berlin. Set on the warm Costa Blanca in Spain, one of the most beautiful coast lines of Europe, on  the Mediterranean.

On our Running Breaks Fitness weekends, you  can train with  runners of all abilities,  whilst enjoying a relaxing holiday with other activities, including Yoga weekends, coached Tennis Breaks, Cycling weekends, PADI diving courses and Kitesurfing holidays.  You may may wish to join us for dancing in the evening

Our Running Weekends cater for beginners and advanced running enthusiasts, singles, groups and clubs.  On our Running breaks we offer Yoga specifically for runners, as Yoga is  beneficial to all.               Moraira Mile Winners                                                                                                     

Why not try one of our running weends

UK Qualified Athletics Coaching   beneficial to all.                   

Running Breaks, Paul Fletcher is a UK qualified athletics coach and Lecturer for 10 years and has been running since school. Paul now works in the fitness industry, fitness training clients wanting to get fit and athletes wishing to have a running break or holiday.

Although the majority of our guests are Marathon Runners training for the London, Berlin or other, we cater for all levels of ability and distance. Paul is currently racing over distances between 1 mile and half Marathon. The picture here shows Paul racing over 7km, August 2008.

His extensive running experience includes both road and shorter track races at 800m and 3km. Although many of you may view these as sprints, Paul has also raced over 10 miles and half Marathon distance.

So if you want a long run of 20 miles or some interval training on the track, join Paul and improve your Pb.

Track and Road Races - Marathons and Middle Distance -Running Breaks Spain

Paul's experience is invaluable for coaching because he runs both track and road races. He specialises in training athletes in speed work, whether they are training for a Marathon or middle distance. But speed work is also invaluable for runners of all abilities no matter what distance they are training for.

Paul gives private training to athletes, and guests who come to Running Holidays to train and relax, on their fitness break.

Benefit from Paul's competition experience as an athlete and join us on a Running Break Spain

Paul's advice is both relevant and up to date, being based on his current training and experience. Paul is currently training with two Veteran Masters athletes who are both competing in the European Masters Championships in March 2009.

He works with all levels of ability, and welcomes requests for help from people of all sporting or even non-sporting backgrounds. Paul's aim is simply to help people achieve their best and above all to enjoy their sport.

Running Breaks, Fitness Breaks and running weekends for girls

Our aim is to help you achieve targets and race results within your capability. The factors we take into account are:

Goals and motivations
Training time
Ability
Facilities

When we have assessed these factors, we develop a realistic working plan to help you improve your performance and achieve your aims.

Training Areas

Our training covers a broad spectrum specialising in speed work, and includes authoritative help and advice in the following areas:

Endurance
Speed work
Core stability
General personal training to improve fitness and quality of life.
 Running Breaks, Denia track, 2008
Running Holidays Ltd
UK

Telephone:
UK:    0844 734 4556
Spain 

0034 966 491 354

paul at runinthesun.com

UK Athletics