Typical Day on the Holistic Detox Retreat     08:30 09:15 11:30 01:30 15:00 16:30   18:30 Healthy Detox Juice   Optional Beach Walk   Yoga   Healthy Detox  Juice   MBCT   Reflexology   Dinner 7 nights of Pure Bliss  Prices Special Offer click here You may pay in Euro or Sterling 7 nights, £ 750 per person.   Fully inclusive of airport transfers, meals,  juices and drinks. Included as part of your holiday, 2 x Therapies, Massages or Reflexology sessions   Discounts. There is a discount of 10% for two people booking.    Check availability here       Follow us on...   We reserve the right to alter the programme, due to sickness or holidays of our therapists and trainers

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A Detox Retreat in Spain, just for You Do you want a life changing experience?.. time to tackle your health issues... feeling lethargic... over weight, feeling bloated or suffer from headaches or unexplained digestive problems?   ♥ Relax at our Detox Retreat in Spain, with a massage or reflexology, included in the detox programme Pure  Stars Thanks so much for such a peaceful and relaxing Detox Retreat. We loved the personalised programme and with the beach so close, we could walk down and relax in the sun. We will recommend you to all at home, who are interested in Fitness and  losing weight.  Sarah & Clare, UK ♥ Thank you for helping us, we have thoroughly enjoyed our time with you guys, enjoyed every day. We will always remember what we have learnt and trust that our lives have changed for the better.  Sheila & Pam, Australia ♥ Thank you for a great holiday of fitness and weight loss. Not being able to walk more than 300m and now, walking 5km, I can not believe the difference, in just two weeks!  Ruth, Dubai ♥ Thank you for a wonderful week, I enjoyed every minute from the delicious detox juices, amazing broths and meals, to the wondrful yoga on the beach and pampering sessions, a great start to the rets of my life. Chris, ♥ The Pure  Detox Retreat includes:... Accommodation in a Private room and Private bathroom, fully inclusive, with airport transfers from Alicante or Valencia Relaxing Therapies at our Detox Retreat in Spain Spiritual Life Coaching (SLC) techniques. Helping you to take control of your emotions and to consciously and deliberately reshape these, to improve your daily experience of life. Mindfulness Based Cognative Therapy. ( MBCT ) Based on Jon Kabat Zinn’s Stress Reduction programme. Through intrinsic touch and movement, the body releases emotional and mental tensions, bringing about calm and self-awareness. Mindfulness is also a tool for elevating and sustaining "positive" emotional states   Advanced Reflexology Techniques identify and facilitate healing of mental, emotional, and causes of physical health.   Gentle stretch Yoga sessions, Diet and exercise are critical to a healthy lifestyle, but the Mind is the link that can determine the state of our health and our body. Utilizing the mind in such Meditative Practices as Yoga we can choose a path of least resistance and find an inner balance that promotes good health.