Weight loss retreat 

    “We never repent of having eaten too little”

Tony Robbins

Detox retreat contact Spain
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Pure  Weight Loss Retreat Spain

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     ... a journey of weight loss, to better health
   

                                       

Weight Loss  Holidays in Spain

 

 Pure  Weight Loss Days

A typical day may include various activities not listed below.

Best detox retreat Spain

08:00
09:15
11:00
12:30
13:45
15:30
16:30
17:00
19:00

Fruit Juice & Gentle 5km Local Walk

Healthy Breakfast
60min Physio guided gym class
Lunch
60min Swimming

Afternoon Smoothie

60min Fitness class
Massage
Dinner

 Check our latest Availability and Prices, here

 

Better health throuhg detox, retreat Spain

π Prices

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Payment may be made in Sterling or Euro

7 nights Now - 1450 per person fully inc.

 

  1 Free Therapy

Massage or Reflexology

 

Discounts.

We offer discounts for stays of  longer than 7 nights.

There is a discount of 10% for two people booking.

Only one discount may apply.

Inclusive of airport transfers

meals, juices and drinks

 

A Weight Loss Holiday for You

Our guests are mostly professionalls, stressed and  overworked, searching for a solution, to a stress-free, healthier life.  Working through underlying issues that might be contributing to your weight gain, Pure's scientific programme uses life coaching, to help you adopt a new and healthier lifestyle.

 

Our Holistic approach to a healthier life, does not simply focus on a weight loss programme but on changing your life style.

 

The key to a successful and healthy body is "balance and moderation".

 

Best detox holiday Spain

The Pure Weight Loss Holiday includes:...

"...focuses on your Eating Habits and Associated Issues..."

Accommodation in a Private room and Private basthroom, fully inclusive, with airport transfers from Alicante and Valencia

 

Relaxing Therapies

Spiritual Life Coaching (SLC) techniques. Helping you to take control of your emotions

 

Mindfulness Based Cognative Therapy. ( MBCT ) Based on Jon Kabat Zinn’s Stress Reduction programme.

 

Advanced Reflexology. Advanced Reflexology Techniques identify and facilitate healing of mental, emotional, and causes to physical health.

 

Gentle stretch yoga sessions. Diet and exercise are critical to a healthy lifestyle, but the Mind is the link that can determine the state of our health and our body. Utilizing the mind in such Meditative Practices as Yoga we can choose a path of least resistance and find an inner balance that promotes good health.

 

Re-energising Activities

Full Body & Fitness Assessement
Consultation with Physiotherapist
20 Hours of Personal Training sessions

Gym sessions
Morning Walks, afternoon walks through the mountains of Costa Blanca
Swimming, Tennis, Zumba and much more

 

Unwind

Daily Fusion Yoga sessions
Spa session with Sauna, Steam, Hydropool, and Jacuzzi

Relaxing massages or reflexology
MBCT to  help release your emotional and mental tensions
Delicious healthy food






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We reserve the right to alter the programme, due to sickness or holidays of our therapists and trainers

Pure weight Loss    Weight Loss Holidays    Detox Retreat    Fitness Retreat    Location    Contact
 
©Pure   Weight Loss, Fitness & Detox Retreat Spain. E mail here
UK 0844 734 4556  Int.
+ 34 966 491 354